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FIS Webinars

Training the Female Athlete

The FIS “Training the Female Athlete” webinar series provides science-based insights into female-specific challenges affecting health, training, and performance. Open to coaches, athletes, and support staff worldwide, the free online sessions aim to close existing knowledge gaps and encourage open discussion on often stigmatized topics.

Following the successful 2025 edition, the series will continue in 2026, expanding its focus and offering new sessions and expert speakers.

Please note that the meeting will be recorded, and the recording will be shared with all registered participants afterwards.

Past Webinars 2026

February 18Menstrual cycle: Research and reality with Ritva S. Mikkonen, PhDhttps://watch.fis-ski.com/video/923337
March 17Taking an individualized approach towards the menstrual or hormonal contraceptive cycle: the value of cycle tracking with Assoc. Prof. Dionne A. Noordhof & Assoc. Prof. Tina P. Engseth
April 7DSD- and trans-athletes in the female category: scientific and ethical controversies with Prof. Sigmund Lolandhttps://watch.fis-ski.com/video/944902
April 28Puberty and development in female athletes with Silvana Bucher Sandbakk, PhD
Time TopicRewatch
February 18Menstrual cycle: Research and reality with Ritva S. Mikkonen, PhDhttps://watch.fis-ski.com/video/923337
March 17Taking an individualized approach towards the menstrual or hormonal contraceptive cycle: the value of cycle tracking with Assoc. Prof. Dionne A. Noordhof & Assoc. Prof. Tina P. Engseth
April 7DSD- and trans-athletes in the female category: scientific and ethical controversies with Prof. Sigmund Lolandhttps://watch.fis-ski.com/video/944902
April 28Puberty and development in female athletes with Silvana Bucher Sandbakk, PhD

Past Webinars 2025

February 27Bias related to sex differences in sport and performance with Sophia Nimphius, PhD, GAICDhttps://watch.fis-ski.com/video/765630
March 18Injury risk & individualised load management in female athletes with Dr. Anne Hecksteden, Professorhttps://watch.fis-ski.com/video/775334
April 10Breast health and breast support with Abi Okell, MSc MCSPhttps://watch.fis-ski.com/video/785183
April 29Pelvic floor and how to train it with Emma Brockwell, MCSP HCPC POGPhttps://watch.fis-ski.com/video/795681
May 27Eating disorders in female athletes with Therese Fostervold Mathisen, PhDhttps://watch.fis-ski.com/video/808529
June 24Recommendations and nutritional considerations for female athletes with Dr. Kathryn E. Ackerman, MD, MPHhttps://watch.fis-ski.com/video/819156
September 16Athlete–Coach Communication on Stigmatized Health Topics with Martina Höökhttps://watch.fis-ski.com/video/859144
October 7Relative Energy Deficiency in Sport and the use of assessment tools with Judith Haudum, MSchttps://watch.fis-ski.com/video/870416
November 4Female physiological and performance development with Dr. Trent Stellingwerffhttps://watch.fis-ski.com/video/881135
December 9Female-specific responses to exercise at altitude with Tom Citherlethttps://watch.fis-ski.com/video/895514
TimeTopicRewatch
February 27Bias related to sex differences in sport and performance with Sophia Nimphius, PhD, GAICDhttps://watch.fis-ski.com/video/765630
March 18Injury risk & individualised load management in female athletes with Dr. Anne Hecksteden, Professorhttps://watch.fis-ski.com/video/775334
April 10Breast health and breast support with Abi Okell, MSc MCSPhttps://watch.fis-ski.com/video/785183
April 29Pelvic floor and how to train it with Emma Brockwell, MCSP HCPC POGPhttps://watch.fis-ski.com/video/795681
May 27Eating disorders in female athletes with Therese Fostervold Mathisen, PhDhttps://watch.fis-ski.com/video/808529
June 24Recommendations and nutritional considerations for female athletes with Dr. Kathryn E. Ackerman, MD, MPHhttps://watch.fis-ski.com/video/819156
September 16Athlete–Coach Communication on Stigmatized Health Topics with Martina Höökhttps://watch.fis-ski.com/video/859144
October 7Relative Energy Deficiency in Sport and the use of assessment tools with Judith Haudum, MSchttps://watch.fis-ski.com/video/870416
November 4Female physiological and performance development with Dr. Trent Stellingwerffhttps://watch.fis-ski.com/video/881135
December 9Female-specific responses to exercise at altitude with Tom Citherlethttps://watch.fis-ski.com/video/895514

Aerodynamics in Youth Ski Jumping: Key Insights for Coaches

  • Date: March 24, 2026

  • Time: 3 PM (CET)

  • Duration: 60-minute presentation + Q&A (90 minutes total)

  • Language: English

  • Speaker: Ola Elfmark

Register for the webinar here: FIS Ski Jumping Coach Webinar - The role of aerodynamics for younger athletes

Join our upcoming FIS Ski Jumping Coach Webinar on March 24, 2026 at 3 PM (CET), focusing on the role of aerodynamics for younger athletes. In this session, Ola Elfmark, Postdoctoral Fellow at the Norwegian University of Science and Technology, will explain how aerodynamic principles influence the development of young ski jumpers and how coaches can integrate this knowledge into their training.

The 60-minute presentation followed by a Q&A session is aimed at coaches in ski jumping and Nordic combined, youth and grassroots coaches, as well as anyone interested in the development of young athletes in the sport.

FIS Sustainability Webinar Series 2025

Following the success of its first series, FIS held a free educational webinar series on sustainability in the first half of 2025. Open to all stakeholders—including National Ski Associations, Local Organizing Committees, ski clubs, FIS staff, and athletes—the sessions highlighted real-world case studies and best practices from across the FIS ecosystem.

The webinars focused on practical implementation, collaboration, and knowledge-sharing, providing participants with actionable insights to support FIS’s sustainability goals.

You can find more information about FIS Sustainability initiatives here.

Past Webinars 2026

April 14Flying more Sustainably: Understanding SAF in Sports Travel with SCB, Neste and ST1
May 19FIS CO₂ Calculator: Updates, Awards, Lessons Learned and Best Practices from the Winter Season 2025/26 with Green Producers Club, Audi FIS Ski World Cup Crans Montana and Viessmann FIS Ski Jumping World Cup Ljubno
June 24Food for White Winters: Sustainable nutrition for peak performance in sport with Åre FIS Alpine World Cup LOC, Stockholm Resilience Centre and EAT, and SLU through the PLATE project
July 2SLOPE: when nature and biodiversity protection take shape through a European project with Sant’Anna School of Advanced Studies (Pisa)
TimeTopic
April 14Flying more Sustainably: Understanding SAF in Sports Travel with SCB, Neste and ST1
May 19FIS CO₂ Calculator: Updates, Awards, Lessons Learned and Best Practices from the Winter Season 2025/26 with Green Producers Club, Audi FIS Ski World Cup Crans Montana and Viessmann FIS Ski Jumping World Cup Ljubno
June 24Food for White Winters: Sustainable nutrition for peak performance in sport with Åre FIS Alpine World Cup LOC, Stockholm Resilience Centre and EAT, and SLU through the PLATE project
July 2SLOPE: when nature and biodiversity protection take shape through a European project with Sant’Anna School of Advanced Studies (Pisa)

Past Webinars 2025

April 30 Making the most of the FIS CO₂ Calculator Davos Cross-Country, Kvitfjell Alpine Ski, Ljubno Ski Jumping, Trondheim 2025
May 20Best practices in Sustainability at FIS World Cup events Award winners, Åre Alpine Ski & Cogne Cross-Country
May 29Space for Sustainability (in partnership with ESA) Call for proposals: Space for Sustainability in sports and mass events
June 18Sustainability in the FIS World Ski & Snowboard Championships 2025 Saalbach, Trondheim, Isola 2000
July 2Responsible Ski Resort Management Case study by SkiStar AB
TimeTopic
April 30 Making the most of the FIS CO₂ Calculator Davos Cross-Country, Kvitfjell Alpine Ski, Ljubno Ski Jumping, Trondheim 2025
May 20Best practices in Sustainability at FIS World Cup events Award winners, Åre Alpine Ski & Cogne Cross-Country
May 29Space for Sustainability (in partnership with ESA) Call for proposals: Space for Sustainability in sports and mass events
June 18Sustainability in the FIS World Ski & Snowboard Championships 2025 Saalbach, Trondheim, Isola 2000
July 2Responsible Ski Resort Management Case study by SkiStar AB